Thursday, November 26, 2009

Care For Your Eyes

Eye Health -- Simple Ways to Keep Your Eyes Healthy

Your eyes are said to be the window of your soul. The way you perceive the entire world is heavily dependent on your eyes.
Natural eyes care teaches you the best way to take care of your eyes, which starts with your rebuilding and maintaining all the membranes in your eyes.
Working on computer screens can strain your eyes, making them red and painful.
Do you eyes feel tired and sore by the end of the day? Modern life puts a lot of stress on our bodies and eyes are among the first things to suffer. But it doesn't have to be this way. Learn simple things you can do for your eye health and your eyes will feel and look much better in only a few days,Stress can cause circles, bags under the eyes, skin disruptions, wrinkles around the eyes and premature aging
To soothe your tired eyes place cucumber slices on eye lids while relaxing in a hot bath for ten minutes.
Slice one small piece off of a potato, and cut the slice in half. Put each slice under your eyes and leave them under your eyes for 20 minutes.
Nugmeg (Jaiphal) powder is also effective for black spots. Mix in water and apply on affected area. But don't put in eyes.
For dark circles or bags under your eyes you can place slightly warm tea bags over your eyes, leave on for 10-15 minutes.
Regular use of pure Castor Oil (available in pharmacy or grocery shop) would be effective. You can apply to your eyes as well as it is very good for eyes. You will get sound sleep, relieve from stress and strengthen eyes.
Put one drop in eyes with the help of little finger....the way we apply Surma. (Graphite)
These simple steps will save your expenses on eye specialist.